Health is .....

Health is …..


by Colin Byrne


23 July 2011



There is a common misconception that not being sick, is being healthy. We commonly greet each other by a polite,
"How are you?"

This reveals how we get "stuck in our history". This form of greeting originated during the plague of the 14th century when thousands of people all over the world were being decimated and died a tragic ans painful death from the "plague". It was unsafe to be with people who had the plague so there was a dark suspicion of anyone who was unwell. This has contributed to our negative thinking about what health is.

Ever since then people all over the world greet each other in that way, "How are you?"

How many times do you say, "How are you?" without waiting for a response. Our human history has the idea the that if
you are unwell, then that represents a threat to your health. How often has someone asked asked you, "How are you?"
without waiting for a response.

Of course, nowadays, this question is about being polite.

To set the record straight being "fine" is not being healthy. The response "Fine" most time means, "I am not sick"
.
I want to raise the "bar" as it were, about what health is.

I want to explain what it means to be healthy. In our past being "fine", was not "being sick". I want to share with you that "not being" sick or unwell is not necessarily being healthy. Do you know what health is?

Health is a concept that alludes many people because of our history. Being alive is not necessarily a passport to good
health. So what is good health? Health is …

To understand health, we should also understand something of our evolutionary history. Our grandparents, or for some,
great-grandparents lived in a very different way than we do now. There were no instant, preprepared meals. They ate
largely from that which came from the earth. Natural foods grown in a natural way.

Furthermore, we should understand how our evolutionary history effects the amount of exercise we get. The truth is we
get too little exercise. Exercise is very important for health because it generates nitric oxides in our veins and arteries. It
also stimulates oxidants that are part of our immune system.

In our past, time was more sedentary. There were less activities to distract us. Modern day life is lived at a hectic pace.
More to do, schedules, timetables, "to do" lists, more, more, more. It never ends. We have less time for reflection, for
being sedentary and taking time out and just being.

Because of this, we don't take time to reflect on our history. Where do I come from? What pre-dispositions to ill-health
do I have? If my family history is longevity or brevity why is this so and what can I do about it?

Did you know that you can lose 90% of the use of your kidneys before you become aware that you have a problem? Ill
health is pervasive. Arteries, your heart, lungs, pancreas, liver, brain, can all become diseased without you knowing
about it until it is too late.

So health is....

Eating the right foods
Getting the right amount of exercise
Making time for reflection, asking yourself "How am I?"
Asking yourself, "What natural conditions did my ancestors die of , and how can I avoid this?.
This is only the start.

Health is having all the cells, tissue and organs in your body working together harmoniously.

Science has discovered the reason for the ageing process (ill-health). It is quite complex but there are two major
contributing factors.

Firstly, the moment you are born your immune system produces oxidised cells. Oxidised cells are the "first response" to
any bacteria, pathogens and free radicals in the body. I won't go into what each of these are, but suffice it to say, they are
"foreign bodies" in our physiology (we also get them in our foods and in the air).

The oxidised cells play a big part in keeping us healthy. However, oxidation is the reason why we keep our foods in
tins, bottles and plastic. You see, when food is exposed to air, the oxygen in the air, begins to oxidise the foods and they
begin to rot. Oxidation is also the reason metal rusts. Most forms of cell deterioration are a result of oxidation.

In the past, we used to eat foods that contained natural antioxidants (mainly berries) and these antioxidants prevented
the oxidised cells from doing damage to the body. Oxidised cells are like renegade firemen. Once they put out a fire,
they look for the next fire, and if there isn't one, they start one to carry out their "firemen duties". Since we are not
getting sufficient antioxidants in our diets, we have to supplement with antioxidants. In other words, if you don't get
sufficient antioxidants in the body, the body begins to oxidise (rot) and the cells in your body deteriorate.

The second process that is a major contributor to ageing (cell deterioration) is the cell renewal process (apoptosis).
Every cell has DNA. DNA is a molecule that carries the "blueprint" of our physiology, that makes all the cells in our
bodies work harmoniously, so that our cells don't turn on each other (like in heart transplant or liver transplant
patients). DNA creates the "match" or "mating" of other cells. I won't go into what and how important DNA is, but
basically, when our cells renew, they should renew with the exact chromosomal structure as before. Chromosomes are
like the "computer language" that determines our physiology.

Cells have a communication system that is used to communicates with other cells. That is how the body responds to foreign bodies.

This communication takes place through glycoforms. They are like little "masts" (similar to the mobile telephone
towers scattered around). They receive and transmit cell signals to each other through electro-magnetc cell signalling.
As long as the glycoforms remain healthy and intact, the body's communication system stays healthy. However, if the
glycoforms deteriorate, this can contribute to wrong messages to the body for cell renewal. The body then reproduces
cells that that are not the same, contributing further to cell degeneration. The glycoforms are made up of 8 saccharides
(sugars). Only 2 are commonly fond in the diets of many individauls (glucose and fructose and often in unhealthy large
quantities, particularly if they don't follow a healthy nutritional regimen).

If the process of oxidation continues and is not stemmed by antioxidants, cells in the body degenerate. (Our cells renew
approximately every 7 years). Now the problem is, if they are degenerating, the body produces exactly the same cell. In
other words, the body begins to reproduce degenerative cells. Over time, the cells in our body, begin to deteriorate, and
this produces the ageing process.

It is quite simple, and the understanding of this is what made me formulate Glyco-Boost. Glyco-Boost contains some of
the most powerful antioxidants you will find. Why do I have more than one? The reason is because different
antioxidants stimulate different responses in our systems. Some are water soluble, and act in our blood plasma, and
others stimulate lipids and protect the membrane surrounding each cell. The bottom line is to fight and neutralize pesky
free radicals (oxidised cells), you need both types of antioxidants from as many sources as possible. When taken
together, the efficacy of water- and lipid soluble antioxidants is enhanced even more.

Furthermore, Glyco-Boost contains the 6 saccharides that one doesn't commonly get from your diet. These fortify the
glycoforms surrounding the cell membrane and assist in healthy cell-to-cell communication.

Glyco-Boost doesn't make you younger or healthy, necessarily, but it assists in these 2 vital area's, viz. oxidation and
cell renewal.

I have not been sick for 7 years now. I have not seen a doctor or dentist for 7 years. Why? because I look after the cells
in my body. If I get the symptoms of an illness, I double up on my dosage of Glyco-Boost and the symptoms are gone
within 24 hours.

You can learn more about the health-giving properties of Glyco-Boost at:

http://www.glycopyc.com/about_pycnogenal.php?osCsid=c0dfb51c28c61ba3a9b970ae81df48e1

Health is simple, if you understand what health is? Not so?